By: Cesilia Faustina
I’m sure right about now people are sick of being under quarantine, stress is mounting, anxieties are rising, people feel like they are basically losing their minds. It is a normal feeling to have and one that is highly expected during these times. So, the question is, what are we supposed to do?
There surely have been plenty of talk about the importance of mental health during quarantine and rightfully so, I’m sure I am speaking for everyone when I say, our mental health is deteriorating. Being social creatures, it is not easy to continue a life of virtual interaction, which is why doing something just for yourself may be the key.
The power of creativity
Creative activities are known to be a buffer for anxiety, and it seems like a great solution to battle the rising amount of stress of being alone, uncertainty of income, fear of being sick and more.