How to deal with stress at work?

By: Ola H. Azzouqa 

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Chronic worry and emotional stress can trigger health problems. According to Zippia, 83% of US workers suffer from work-related stress, with 25% saying their job is the number one stressor in their lives.

Work pressure can be energy consuming; but it should not be. Face the triggers, keep a point of view, and know when to seek help.

The job you work in is a potential cause of stress, and the causes of workplace stress are many such as workload, interpersonal issues, inability to have a work-life balance, and job security. Sometimes, you may be sensitive to certain stressors that don't seem to bother others. However, you can combat the effects of stress at work. Effectively dealing with stress at work can benefit your professional and personal life. Here are some tips to help you deal with it.

The top 5 in-demand soft and hard skills in the market today

By: Omar Abdul-Hafiz

In the wake of the global coronavirus ordeal, the job market has witnessed some dramatic changes. For one thing, there is an ongoing debate about whether working from home will continue to be relevant after the pandemic. This, in turn, raises the question: what skills are most relevant for staying competitive in today’s turbulent job market?

In this article, I have compiled a list of 10 skills (soft and hard) that are highly demanded by employers today. And while I agree that there many more skills to consider, the ones mentioned here should hopefully give you an idea of what employers are looking for nowadays.